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Here at Better Bodz we believe that a person’s current lifestyle is the reason their body looks and feels the way it does. One has to make changes to their current lifestyle and habits in order to achieve the body they desire. With so many fad diets, nutritional products, DVD’s and exercise programs, it isn’t always as easy as most of them will promise. We believe you can reach your fitness aspirations just by making fitness part of your life, not your entire life. Better Bodz can teach you how!

Better Bodz mentors have changed the lives of fitness enthusiast of all levels. Clients that range from beginners to peak level athletes competing at world class competitions. Our top level trainers and nutritionists design custom workout and diet regimens, tailored specifically to your goals. Regimens created to fit your current busy schedule and budget. Better Bodz doesn’t just push you to reach your goal, we guarantee you will exceed it!

Frequent bench markers set by your healthy lifestyle coach will always insure you are on the right path to success. This guarantees no time is wasted when reaching your goal. Recurring body composition test, food logs, and measurements done on regular bases allow our pros to better tailor your programs for results.

We are not about a number on a scale. We are about creating a “new you”. A healthier you equipped with knowledge to maintain what you have achieved for life.If you have a goal, then you’re already started. Let us guide you on your path to success…

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  • MENTAL TOUGHNESS LEADS TO IMPROVED PHYSICAL PERFORMANCE.
  • SPEEDPLAY BURNS MORE TOTAL FAT THAN LONG SLOW DISTANCE TRAINING.
  • IN THE YEAR 2023 EVERYONE WILL BE DOING MIND/BODY EXERCISE.
  • WITHOUT PAIN THERE IS NO ACCOMPLISHMENT OR REAL HAPPINESS.
  • IMAGERY CAN AFFECT YOUR BODY AT THE CELLULAR LEVEL

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