AREAS OF INTEREST: SPORTCORD, RESISTANCE TRAINING, MUSCLE, METABOLISM, RANGE OF MOTION. by: Tom Seabourne Ph. D Training with your SportCord increases your lean muscle mass. The more lean muscle you have, the more calories your body burns. There is no better way to contour and streamline the physique than resistance training. We cannot spot-lose body fat, but we can … [Read more...] about YOUR SPORTCORD IS ALL YOU NEED TO TONE YOUR MUSCLE AND INCREASE YOUR METABOLISM
MUSCLE
YOUR MUSCLE IS THE ENGINE FOR YOUR METABOLISM
AREAS OF INTEREST: METABOLISM, MUSCLE, ENERGY, FIBER TYPES, OLDER ATHLETES, CHOLESTEROL, DIABETES. by: Tom Seabourne Ph. D Your body loses about six pounds of muscle per decade. With less muscle your body burns fewer calories. You require less food, but if you eat the same as you did when you were younger, you will gain fat. Muscle is the engine for your … [Read more...] about YOUR MUSCLE IS THE ENGINE FOR YOUR METABOLISM