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FAT CELLS

YOU CANNOT CHANGE YOUR MUSCLE FIBER TYPE, SO YOU SHOULD PRAY FOR GOOD GENETICS

June 10, 2022 by admin Leave a Comment

AREAS OF INTEREST: FAST TWITCH, SLOW TWITCH, FAT THEORIES, FAT CELLS. by: Tom Seabourne Ph. D The number of muscle fibers and type (fast twitch or slow twitch) in your body was determined during the 2nd trimester of your mother's pregnancy. Each of your muscle fibers is composed of 75 percent water, 20 percent protein, 5 percent phosphates, calcium, magnesium, … [Read more...] about YOU CANNOT CHANGE YOUR MUSCLE FIBER TYPE, SO YOU SHOULD PRAY FOR GOOD GENETICS

LOSE FAT, GAIN MUSCLE, SPEED YOUR METABOLISM; GIVE ME 5 MINUTES OF YOUR TIME.

May 16, 2022 by admin Leave a Comment

AREAS OF INTEREST: FAT LOSS, MUSCLE GAIN, METABOLISM, FAT CELLS, CALORIES, TWIN STUDIES. by: Tom Seabourne Ph. D One-third of Americans are currently overweight. Just 15 years ago, only 25 percent were overweight. This is an increase of 32 percent. The average adult weighs 8 pounds more now than 10 years ago. Society places a lot of pressure on women to … [Read more...] about LOSE FAT, GAIN MUSCLE, SPEED YOUR METABOLISM; GIVE ME 5 MINUTES OF YOUR TIME.

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SPEEDPLAY BURNS MORE TOTAL FAT THAN LONG SLOW DISTANCE TRAINING.

December 23, 2022 By admin

IN THE YEAR 2023 EVERYONE WILL BE DOING MIND/BODY EXERCISE.

December 23, 2022 By admin

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AI BEHAVIOR MODIFICATION Biceps BURN FAT Calves CROSS-TRAINING CYCLING DISCIPLINE ENERGY ENERGY DRINKS FAT CELLS FLEXIBILITY Forearms Glutes GOAL SETTING Hamstrings IMAGERY INTERVAL TRAINING JOGGING MEDITATION MENTAL TOUGHNESS METABOLISM MIND/BODY MOTIVATION MUSCLE PERIODIZATION PNF POWERBLOCKS PRAYER Quadriceps RECOVERY RELAXATION RESISTANCE TRAINING REST ROWING MACHINES RUNNING SLIDING SPORTCORD SPORTCORDS STAIRMASTERS STRENGTH STRESS MANAGEMENT STRETCHING TREADMILLS WALKING

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  • MENTAL TOUGHNESS LEADS TO IMPROVED PHYSICAL PERFORMANCE.
  • SPEEDPLAY BURNS MORE TOTAL FAT THAN LONG SLOW DISTANCE TRAINING.
  • IN THE YEAR 2023 EVERYONE WILL BE DOING MIND/BODY EXERCISE.
  • WITHOUT PAIN THERE IS NO ACCOMPLISHMENT OR REAL HAPPINESS.
  • IMAGERY CAN AFFECT YOUR BODY AT THE CELLULAR LEVEL

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AI BEHAVIOR MODIFICATION Biceps BURN FAT Calves CROSS-TRAINING CYCLING DISCIPLINE ENERGY ENERGY DRINKS FAT CELLS FLEXIBILITY Forearms Glutes GOAL SETTING Hamstrings IMAGERY INTERVAL TRAINING JOGGING MEDITATION MENTAL TOUGHNESS METABOLISM MIND/BODY MOTIVATION MUSCLE PERIODIZATION PNF POWERBLOCKS PRAYER Quadriceps RECOVERY RELAXATION RESISTANCE TRAINING REST ROWING MACHINES RUNNING SLIDING SPORTCORD SPORTCORDS STAIRMASTERS STRENGTH STRESS MANAGEMENT STRETCHING TREADMILLS WALKING

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