AREAS OF INTEREST: FAST TWITCH, SLOW TWITCH, FAT THEORIES, FAT CELLS. by: Tom Seabourne Ph. D The number of muscle fibers and type (fast twitch or slow twitch) in your body was determined during the 2nd trimester of your mother's pregnancy. Each of your muscle fibers is composed of 75 percent water, 20 percent protein, 5 percent phosphates, calcium, magnesium, … [Read more...] about YOU CANNOT CHANGE YOUR MUSCLE FIBER TYPE, SO YOU SHOULD PRAY FOR GOOD GENETICS
AREAS OF INTEREST: FAT LOSS, MUSCLE GAIN, METABOLISM, FAT CELLS, CALORIES, TWIN STUDIES. by: Tom Seabourne Ph. D One-third of Americans are currently overweight. Just 15 years ago, only 25 percent were overweight. This is an increase of 32 percent. The average adult weighs 8 pounds more now than 10 years ago. Society places a lot of pressure on women to … [Read more...] about LOSE FAT, GAIN MUSCLE, SPEED YOUR METABOLISM; GIVE ME 5 MINUTES OF YOUR TIME.