AREAS OF INTEREST: MIND/BODY, MEDITATION, RELAXATION STRATEGIES, STRESS MANAGEMENT, ALTERED STATES OF CONSCIOUSNESS. by: Tom Seabourne Ph. D Most of us crave peace of mind. I experience total immersion playing catch with my six year or hitting tennis balls. But my boy rebukes me when I pretend to be his coach, and my effortless tennis strokes vanish when I'm … [Read more...] about IN THE YEAR 2023 EVERYONE WILL BE DOING MIND/BODY EXERCISE.
MEDITATION
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AREAS OF INTEREST: BREATHING, MEDITATION, PRAYER, RELAXATION TECHNIQUES, SELF-HEALING, SPIRITUALITY. by: Tom Seabourne Ph. D Hippocrates said that a patient should be at the helm of his own healing. Herbert Benson, Harvard cardiologist went on to say, "Ideally medicine should be a three-legged stool, with the legs of surgery and pharmaceuticals balanced with … [Read more...] about MEDITATION, PRAYER, BREATHING; YOU REALLY CAN’T AFFORD NOT TO
IF YOU THINK IT WILL WORK, IT WILL! PLACEBOS ARE A DOCTORS BEST PRESCRIPTION
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