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MEDITATION, PRAYER, BREATHING; YOU REALLY CAN’T AFFORD NOT TO

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August 12, 2022

AREAS OF INTEREST: BREATHING, MEDITATION, PRAYER, RELAXATION TECHNIQUES, SELF-HEALING, SPIRITUALITY. by: Tom Seabourne Ph. D Hippocrates said that a patient should be at the helm of his own healing. Herbert Benson, Harvard cardiologist went on to say, “Ideally medicine should be a three-legged stool, with the legs of surgery and pharmaceuticals balanced with spiritual self-care, such…

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IF YOU THINK IT WILL WORK, IT WILL! PLACEBOS ARE A DOCTORS BEST PRESCRIPTION

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August 12, 2022

AREAS OF INTEREST: MIND/BODY, RELAXATION, PRAYER, IMAGERY, PLACEBOS, MEDITATION, WORRY, SELF-TALK by: Tom Seabourne Ph. D   Many of us visit our doctor for a pill or a…

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Alpha-KetoGluterate

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July 24, 2022

The salts of alpha-ketogluterate (calcium, magnesium, and potassium) have been demonstrated to increase muscle-glutamine stores in severely catabolic hospital patients to a greater degree than leucine. Alpha-Ketogluterate is…

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aching calves

Oh, My aching calves My calve injuries must have been God’s way of showing me that somewhere along the way, I messed…

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Anemia

Anemia is probably one of the most over-used medical terms today. Or is it? If you are constantly feeling exhausted doctors will…

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Angina

Angina refers to a condition where your heart is not getting enough oxygen to perform it’s job. Angina pain may be in…

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AQUAJOGGER: THE PERFECT BODY/MIND TRAINING

August 12, 2022 By admin

NOBODY CAN MOTIVATE YOU. MOTIVATION COMES FROM WITHIN.

August 12, 2022 By admin

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  • MEDITATION, PRAYER, BREATHING; YOU REALLY CAN’T AFFORD NOT TO
  • AQUAJOGGER: THE PERFECT BODY/MIND TRAINING
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AI ANKLE WEIGHTS BALLISTIC Biceps BURN CALORIES BURN FAT Calves CROSS-TRAINING CYCLING ENERGY ENERGY DRINKS FAT CELLS FLEXIBILITY Forearms Glutes GOAL SETTING GOLGI TENDON ORGAN GRAVITY TRAINING Hamstrings HAND WEIGHTS JOGGING LINE OF PULL MEDITATION METABOLISM MOTIVATION MUSCLE PNF POWERBLOCKS PRAYER Quadriceps RELAXATION RESISTANCE TRAINING ROWING MACHINES RUNNING SLIDING SPORTCORD SPORTCORDS STAIRMASTERS STRENGTH STRENGTH EXERCISES STRETCHING STRETCH REFLEX TREADMILLS WALKING WEIGHT VEST

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