Betterbodz.com - The Transformation Station for Better Health

Featured

MENTAL TOUGHNESS LEADS TO IMPROVED PHYSICAL PERFORMANCE.

December 23, 2022

AREAS OF INTEREST: MENTAL TOUGHNESS, MIND/BODY, IMAGERY, CONFIDENCE, SELF-EFFICACY. by: Tom Seabourne Ph. D Some say competition is an acceptable method for venting aggression. Others believe it exposes strengths and weaknesses in personalities. There is little doubt that the heat of battle exposes a competitor’s weakest points. If an athlete’s personality is negative, he may…

Continue Reading MENTAL TOUGHNESS LEADS TO IMPROVED PHYSICAL PERFORMANCE.

Spotlight

WITHOUT PAIN THERE IS NO ACCOMPLISHMENT OR REAL HAPPINESS.

admin

October 11, 2022

AREAS OF INTEREST: PAIN, DISCOMFORT, DISSOCIATION, ASSOCIATION, PAIN MANAGEMENT, BEHAVIOR MODIFICATION. by: Tom Seabourne Ph. D Take my friend Fred. He strolls in the gym, does multiple sets…

Continue Reading WITHOUT PAIN THERE IS NO ACCOMPLISHMENT OR REAL HAPPINESS.

IMAGERY CAN AFFECT YOUR BODY AT THE CELLULAR LEVEL

admin

October 11, 2022

AREAS OF INTEREST: MENTAL IMAGERY, BEHAVIOR MODIFICATION, RELAXATION TRAINING, SPORT PSYCHOLOGY. by: Tom Seabourne Ph. D You spend several hours a week physically practicing your sport, but how…

Continue Reading IMAGERY CAN AFFECT YOUR BODY AT THE CELLULAR LEVEL

Featured

MENTAL TOUGHNESS LEADS TO IMPROVED PHYSICAL PERFORMANCE.

Spotlight

WITHOUT PAIN THERE IS NO ACCOMPLISHMENT OR REAL HAPPINESS.

IMAGERY CAN AFFECT YOUR BODY AT THE CELLULAR LEVEL

Explore

IMAGERY HAS BEEN PROVEN TO HELP YOU ACHIEVE EXCELLENCE.

MUSIC IMPROVES FITNESS PERFORMANCE

YOU CAN HAVE IT ALL. YOUR FIRST STEP BEGINS TODAY.

Text Widget

Recent

Search

Featured

Spotlight

Explore

Footer

Text Widget

Recent

Search

Tags