HOTEL WORKOUTS

AREAS OF INTEREST: TRAINING ON THE ROAD, DIET, SPECIAL ORDERING, HOTEL WORKOUTS. by: Tom Seabourne Ph. D I travel at least 2 weekends a month so I know what you are talking about. I always pack a jump rope, Sport Cord training gloves, and running shoes. Decide that you will put up with a lack of exercise facilities, jet lag, a different diet, and nonstop … [Read more...] about YOU CAN STAY FIT ON THE ROAD