SOLITUDE

AREAS OF INTEREST: SOLITUDE, SOLITARY TRAINING, HOME WORKOUTS, WATER WORKOUTS, STRESS MANAGEMENT. by: Tom Seabourne Ph. D Americans are physically, socially, and mentally stimulated almost all of the time. It is increasingly difficult to find time to be alone. Lunch hour has turned into catch-up. Midmorning breaks are nonexistent. Cellular phones, megachurches, … [Read more...] about AQUAJOGGER: THE PERFECT BODY/MIND TRAINING