Handling Discomfort

AREAS OF INTEREST: PAIN, DISCOMFORT, DISSOCIATION, ASSOCIATION, PAIN MANAGEMENT, BEHAVIOR MODIFICATION. by: Tom Seabourne Ph. D Take my friend Fred. He strolls in the gym, does multiple sets and repetitions, and walks every other day, but hardly breaks a sweat. He appears to be getting a workout, but months and years go by without improvement. Unlike Fred, you … [Read more...] about WITHOUT PAIN THERE IS NO ACCOMPLISHMENT OR REAL HAPPINESS.