TRAINING FOR TOTS

AREAS OF INTEREST: KID’S FITNESS, CHILDREN’S CONDITIONING, TRAINING FOR TOTS. by: Tom Seabourne Ph. D One-third of all teenagers are inactive. Only 32 percent of kids aged 6-17 meet minimum standards for cardiovascular fitness, flexibility, muscular strength, and endurance. Forty percent of first-graders have at least one coronary artery disease (CAD) risk … [Read more...] about WORKING OUT IS A FAMILY AFFAIR