Vitamin B-6 - Pyridoxine

Pyridoxine (Vitamin B-6) is one of the B-Complex vitamins necessary for the breakdown and absorption of amino acids, the building blocks of protein. Pyridoxine also aids in fat and carbohydrate metabolism, helps in the formation of antibodies; maintains a healthy central nervous system; aids in the removal of excess fluid of premenstrual women; promotes healthy skin; reduces … [Read more...] about Vitamin B-6 – Pyridoxine