as a buffer in muscle tissue. High carnosine levels are associated with an
increase in physical performance especially anaerobic performance.
Carnosine has been reported through studies, revealed that carnosine administration can, indeed, benefit the immune responsiveness
Carnosine is best known for its ability to buffer lactic acid in muscle tissue and for its multiple antioxidant capabilities. The present findings would indicate an immunoprotective role of carnosine, although definitive conclusions must await the results of future studies.